Welcome
Hi, I’m Shauna, and welcome to Balancing Bites Nutrition. I’m a registered dietitian and yoga teacher living in Hershey, PA with my husband and children. I write about nutrition, anxiety, ARFID, mindset, and personal development.
On this blog, I share my knowledge and lived-in experiences as a dietitian and parent with a child that has ARFID and anxiety. I also share how personal development and mindset can get you through those tough times.
10 Facts About Me
1. I love nutrition and wellness, but I'm not a fanatic about it.
2. I'm not a fan of food rules. I don’t like telling people what to eat.
3. I’ve ran 2 marathons and many half marathons.
4. I love to travel.
5. I've been a dietitian since 2008.
6. I've been married since 2001, and my children were born in 2010.
7. I love lifting heavy weights, running long distance, and yoga.
8. My favorite foods are salads and ice cream.
9. I love to read. Harry Potter is my favorite book series. My second favorite is the Riyria Chronicles.
10. I'm short, but I don't feel short. I'm 5'2".